{"id":108,"date":"2021-03-20T19:39:48","date_gmt":"2021-03-20T19:39:48","guid":{"rendered":"http:\/\/localhost:8080\/?page_id=108"},"modified":"2023-08-27T11:11:11","modified_gmt":"2023-08-27T10:11:11","slug":"newsletters","status":"publish","type":"page","link":"https:\/\/bcrunners.org.uk\/?page_id=108","title":{"rendered":"Newsletters"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">2023<\/h2>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n\n\n<h2 class=\"wp-block-heading\">2022<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<figure class=\"wp-block-image is-resized\"><a href=\"https:\/\/bcrunners.org.uk\/app\/uploads\/2022\/10\/Newsie_Aug22_2MB-compressed-compressed_compressed-1.pdf\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/bcrunners.org.uk\/app\/uploads\/2023\/08\/Newsie_Aug22_2MB_1.jpg\" alt=\"\" class=\"wp-image-1434\" width=\"199\" height=\"281\"\/><\/a><\/figure>\n\n\n\n<p id=\"aug_2022\"><strong>In this Edition:<\/strong><br>Josh and Harry at the Old County Tops<br>Beth&#8217;s Saunders Lakeland Mountain Marathon<br>Harry&#8217;s Yorkshire Three Peaks<br>Sarah&#8217;s Bob Graham<br>Kevin Frog Graham<br>Eleanor&#8217;s Cumbrian Traverse<br>Gavin supporting John Kelly&#8217;s Wainwrights Round<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<figure class=\"wp-block-image size-full is-resized\"><a href=\"https:\/\/bcrunners.org.uk\/app\/uploads\/2022\/05\/BCR_Newsie_Feb_2022.pdf\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/bcrunners.org.uk\/app\/uploads\/2023\/08\/BCR-Newsletter-Feb22_1.jpg\" alt=\"\" class=\"wp-image-1425\" width=\"199\" height=\"281\"\/><\/a><\/figure>\n\n\n\n<p id=\"feb_2022\"><strong>In this Edition:<\/strong><br>Running the Lakeland 100 by Simon Austin<br>Meet the Captain An interview with Matthew Allen<br>Tim\u2019s Ten Years of Fell Running by Tim Ripper<br>366 Days of Running by Matt Rooke<br>Running for Ice Cream: Black Combe Galore by Jess Hartley<br>BCR Gatecrash a Hash by Beth Ripper<br>Taking it \u2018Easy\u2019 on the SILVA Great Lakeland 3Day by Emma Seery<br>A Year at BCR: Notes from a Newbie by Robbie Driscoll<br>RAS: The Will to Endure Epic Days by Josh Hartley<br>Turf Eventing: Another Way to Get a Running Fix by Chris Roberts<br>Unfinished Business: The Cumbria Way by Eleanor Claringbold<br>When BCR Met John by Gavin Lloyd<\/p>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">2020<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><a href=\"https:\/\/bcrunners.org.uk\/app\/uploads\/2022\/05\/BCR-Newsletter-Nov2020.pdf\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/bcrunners.org.uk\/app\/uploads\/2023\/08\/BCR-Newsletter-Nov20_1.jpg\" alt=\"\" class=\"wp-image-1427\" width=\"199\" height=\"281\"\/><\/a><\/figure>\n\n\n\n<p id=\"nov_2020\"><strong>In this Edition:<\/strong><br>COVID Cup<br>BCR climb Everest in 24 hours<br>The BCR Lockdown Flag and Cache Manoeuvres<br>Beth&#8217;s winter challenge<br>A Bob Graham &#8211; The Other Way by Tim Ripper<br>The Diary of a Winterleaguer by Sue Ross<br>Bull to Bulls<br>MapRun \u2014 what you need to know<br>Josh&#8217;s Bob Graham Round<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">2019<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-2 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-image size-full is-resized\"><a href=\"https:\/\/bcrunners.org.uk\/app\/uploads\/2022\/04\/BCR-Newsletter-Jan19.pdf\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/bcrunners.org.uk\/app\/uploads\/2023\/08\/BCR-Newsletter-Jan19_1.jpg\" alt=\"\" class=\"wp-image-1426\" width=\"199\" height=\"281\"\/><\/a><\/figure>\n\n\n\n<p id=\"jan_2019\"><strong>In this Edition:<\/strong><br>Captain&#8217;s Farewell by Becca Rooke<br>Andy&#8217;s Southern Lakeland Fells by Rob McKeever<br>Jon&#8217;s first Bull to Bull<br>Not ANOTHER Bull to Bull write up by Dan Hartley<br>Cartmel Santa Dash by Matt Rooke<br>Running Up That Hill by Beth Ripper<br>A Challenge Accomplished at Random by Jon Bailey<br>My Joss Naylor Challenge by Chris Roberts<br>Embracing the concept of self-sacrifice by Josh Hartley<br>Euphoria! by Jess Lawrence<br>On the beer trail by Chris Roberts<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-image size-full is-resized\"><a href=\"https:\/\/bcrunners.org.uk\/app\/uploads\/2022\/04\/BCR-Newsie-Sep19.pdf\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/bcrunners.org.uk\/app\/uploads\/2023\/08\/BCR-Newsie-Sep19_1.jpg\" alt=\"\" class=\"wp-image-1422\" width=\"199\" height=\"281\"\/><\/a><\/figure>\n\n\n\n<p id=\"sep_2019\"><strong>In this Edition:<\/strong><br>BCR Summer Challenge<br>Denis Rankin Round Report by Steve Walston<br>Pete \u2018n Haze\u2019s Wainwright Bonzana!<br>Our vests are green, but how green are we? by Matt Rooke<br>An interview Nigel Hetherington<br>Montane Lakeland 50 by Simon Austin<br>The Conti Thunder Run by Jon Bailey<br>The Lighthouse Races by Jon Bailey<br>Duddon Skyline by Pete Tayler<br>Hashtag Felfie by Mike Hartley<br>La Perimetral a Benissa by Matt Rooke<br>Josh&#8217;s London Marathon<\/p>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">2018<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-3 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full is-resized\"><a href=\"https:\/\/bcrunners.org.uk\/app\/uploads\/2023\/08\/BCR-Newsletter-Aug18-compressed.pdf\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/bcrunners.org.uk\/app\/uploads\/2023\/08\/BCR-Newsletter-Aug18_1.jpg\" alt=\"\" class=\"wp-image-1423\" width=\"199\" height=\"281\"\/><\/a><\/figure>\n\n\n\n<p id=\"aug_2018\"><strong>In this Edition:<\/strong><br>Hazel&#8217;s Joss Naylor Challenge<br>l\u2019AlpsMan Xperience by Matt Rooke<br>Fort William Marathon by David Marr<br>My first ultra by Chris Roberts<br>A fine summer in Finland by Riika Grohn<br>Only a Hill by Mike Hartley<br>A Road Runner\u2019s Guide to the Isle of Jura Fell Race by Julian Donnelly<br>Millen\u2019s Marathon by John Millen<br>The good, the bad and the ugly by Josh Hartley<br>Fat Combe Runner by Jon Bailey<br>Outlying Fell Adventures by Beth Ripper<br>The Outlying Assault Course by Pat McIver<br>Lighthouse 10K by Jon Bailey<br>Irene\u2019s Eulogy by Daniel Turner<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>2023 2022 In this Edition:Josh and Harry at the Old County TopsBeth&#8217;s Saunders Lakeland Mountain MarathonHarry&#8217;s Yorkshire Three PeaksSarah&#8217;s Bob GrahamKevin Frog GrahamEleanor&#8217;s Cumbrian TraverseGavin supporting John Kelly&#8217;s Wainwrights Round&hellip;<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/bcrunners.org.uk\/?page_id=108\" title=\"Continue reading &lsquo;Newsletters&rsquo;\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"folder":[],"class_list":["post-108","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/bcrunners.org.uk\/index.php?rest_route=\/wp\/v2\/pages\/108","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bcrunners.org.uk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/bcrunners.org.uk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/bcrunners.org.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bcrunners.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=108"}],"version-history":[{"count":13,"href":"https:\/\/bcrunners.org.uk\/index.php?rest_route=\/wp\/v2\/pages\/108\/revisions"}],"predecessor-version":[{"id":1447,"href":"https:\/\/bcrunners.org.uk\/index.php?rest_route=\/wp\/v2\/pages\/108\/revisions\/1447"}],"wp:attachment":[{"href":"https:\/\/bcrunners.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=108"}],"wp:term":[{"taxonomy":"folder","embeddable":true,"href":"https:\/\/bcrunners.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ffolder&post=108"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}