{"id":372,"date":"2021-09-01T21:51:37","date_gmt":"2021-09-01T20:51:37","guid":{"rendered":"http:\/\/localhost:8080\/?page_id=372"},"modified":"2025-07-09T20:37:12","modified_gmt":"2025-07-09T19:37:12","slug":"social-runs","status":"publish","type":"page","link":"https:\/\/bcrunners.org.uk\/?page_id=372","title":{"rendered":"Social Runs"},"content":{"rendered":"\n<div class=\"wp-block-cover is-light\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"720\" class=\"wp-block-cover__image-background wp-image-259\" alt=\"\" src=\"https:\/\/blackcom.be\/app\/uploads\/2021\/08\/view.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/bcrunners.org.uk\/app\/uploads\/2021\/08\/view.jpg 960w, https:\/\/bcrunners.org.uk\/app\/uploads\/2021\/08\/view-300x225.jpg 300w, https:\/\/bcrunners.org.uk\/app\/uploads\/2021\/08\/view-768x576.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<h2 class=\"wp-block-heading\">Join us for a run<\/h2>\n<\/div><\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>We have runners of all ages, abilities and interests, from GB team members to the old donkey who is writing this page, and roughly equal numbers of men and women. Most of us don\u2019t get near the prizes but we all love to run on the fells. New members are always welcome and&nbsp;<a href=\"https:\/\/bcrunners.org.uk\/?page_id=69\" data-type=\"page\" data-id=\"69\">membership<\/a>&nbsp;is very cheap, but you don\u2019t have to join the club to come out for a run. Check out our <a href=\"https:\/\/bcrunners.org.uk\/?page_id=348\" data-type=\"page\" data-id=\"348\">Introduction to Fell Running<\/a> for more information on what to expect.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Where we run<\/h2>\n\n\n\n<p>From spring to autumn our social runs range across the southern fells from Eskdale to Windermere, and each year we pick a different set of local races for our road and fell&nbsp;championships. In the winter our social runs come a little lower down the fell \u2013 mostly \u2013 and someone will usually organise a longer run at the weekend. Fell shoes do very well in deep snow. We also organise a&nbsp;winter training league&nbsp;of Sunday morning fell, trail and cross-country chases.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Runs coming up<\/h2>\n\n\n\n<p><a href=\"https:\/\/bcrunners.org.uk\/?post_type=tribe_events\">All in the calendar<\/a>. One day I will work out how to embed it here.<\/p>\n\n\n\n<p><strong>Small print<\/strong><br>Please note that while these events are all arranged by someone, they&#8217;re not &#8216;led&#8217; or &#8216;organised&#8217; in any formal sense. We follow the FRA guidelines on social runs:<\/p>\n\n\n\n<p><strong>Although a competent leader may be assigned, each runner is expected to be self-sufficient and able to look after themselves in the fells in all weather conditions on sometimes rough terrain. It is expected that attendees can self-navigate their way back to the start point on the chosen route. It is recommended that everyone carries minimum FRA clothing and safety kit.<\/strong><br><br>Every social run has a nominated guide, who is supposed to know the way and very often does. They won&#8217;t be a licensed Run Leader in the strict sense, they&#8217;re not responsible for your survival and there is no insurance or any other kind of cover. You&#8217;re just out for a run in the fells with friends. Please see the <a href=\"https:\/\/bcrunners.org.uk\/?page_id=348\">requirements<\/a> and <a href=\"https:\/\/bcrunners.org.uk\/?page_id=350\">responsibilities<\/a> and make sure you have enough clothing and food to keep you going while someone peers at the map and decides which bump you are on.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>We have runners of all ages, abilities and interests, from GB team members to the old donkey who is writing this page, and roughly equal numbers of men and women.&hellip;<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/bcrunners.org.uk\/?page_id=372\" title=\"Continue reading &lsquo;Social Runs&rsquo;\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"folder":[],"class_list":["post-372","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/bcrunners.org.uk\/index.php?rest_route=\/wp\/v2\/pages\/372","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bcrunners.org.uk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/bcrunners.org.uk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/bcrunners.org.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bcrunners.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=372"}],"version-history":[{"count":23,"href":"https:\/\/bcrunners.org.uk\/index.php?rest_route=\/wp\/v2\/pages\/372\/revisions"}],"predecessor-version":[{"id":2092,"href":"https:\/\/bcrunners.org.uk\/index.php?rest_route=\/wp\/v2\/pages\/372\/revisions\/2092"}],"wp:attachment":[{"href":"https:\/\/bcrunners.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=372"}],"wp:term":[{"taxonomy":"folder","embeddable":true,"href":"https:\/\/bcrunners.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ffolder&post=372"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}