{"id":407,"date":"2021-09-03T16:19:02","date_gmt":"2021-09-03T15:19:02","guid":{"rendered":"http:\/\/localhost:8080\/?page_id=407"},"modified":"2025-05-12T18:37:10","modified_gmt":"2025-05-12T17:37:10","slug":"caw-fell-race","status":"publish","type":"page","link":"https:\/\/bcrunners.org.uk\/?page_id=407","title":{"rendered":"Caw Fell Race"},"content":{"rendered":"\n

The Caw race is a quiet evening out-and-back. It starts at 7.15pm from the Blacksmiths<\/a> in Broughton Mills and follows the Dunnerdale route up the Knott, but instead of continuing up Raven Crag it contours right to head towards Caw. It comes back the same way – for most! – and you must visit the Knott checkpoint on the return leg too. <\/p>\n\n\n\n

Entry is \u00a34 outside the pub on the day. Parking is usually in a nearby field, but if it\u2019s very wet we\u2019ll have to use the road.<\/p>\n\n\n\n

Don’t imagine this is an easy race just because it’s out and back and up one hill. It’s a lot steeper, rougher and more navigational than you’d think. Someone goes to Stephenson’s Ground every year and several people have ended up in the Duddon valley.<\/p>\n\n\n\n

It’s also one of the nicest races in the calendar with varied terrain, proper fells, great views and a pub finish.<\/p>\n\n\n\n

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Race Details<\/h2>\n\n\n\n